Saturday, May 1, 2010

Favorite Smoothie Recipe

Here's my recipe for my favorite post-run, pre-writing smoothie. I've been perfecting it for quite some times. I'm drinking one right now and it's so damn good I thought I'd share it.

Combine all ingredients in a blender:
1 banana
3/4 cup almond milk
1 cup ice
1/2 tablespoon hemp oil
1/2 tablespoon flaxseed oil
1 tablespoon hemp protein
1-2 tablespoon(s) agave nectar
1-2 tablespoon(s) toasted carob powder

Blend until smooth. You can add a bit of water if it's too thick, or, if you like thick smoothies, add some silken tofu. Enjoy!

The picture is from the Agua Caliente Park in Tucson, which is a real nice place to take a walk or a run.

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